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Health

The power of good health can never be overstated, which is why we stay on top of the latest news and research about healthy habits, diseases and their symptoms and treatments, supplements, advancements in medicine, and so much more. All of our health advice is backed by doctors and medical experts.
man biking to work

Low-Impact Exercise Can Slash Your Risk of Dementia By 22%

Cycling is better for your brain health than walking.

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Urology and treatment of kidney disease. Doctor analyzing of patient kidney health using kidney ultrasound and anatomical model

Doctors Say These 8 Supplements Can Damage Your Kidneys

Especially at high doses.

brain health foods with a woman in a yellow blouse holding up a drawing of a brain

The #1 Diet to Prevent Alzheimer’s and Dementia

Doctors say the eating plan can reduce the risk up to 53%.

Fauci discusses Moderna booster on MSNBC on Sept. 30

Fauci Warns Moderna Recipients Not to Do This

Here's his latest advice.

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young woman sitting on the couch holding her abdomen in pain

Rare Cancer Has Quadrupled in Young People

Research shows appendix cancer is rising among millennials and Gen X.

closeup of mosquitoes swarming around a man's arm that has mosquito bites on it

7 Reasons Mosquitoes Love You—And Not Everyone Else

It all comes down to science.

woman with heel pain sitting outside next to the sneakers she took off

The #1 Sneaker for Plantar Fasciitis, Podiatrists Say

Suffering from heel pain? These plush sneakers can help.

liver-healthy foods on a black slate background with a drawing of a liver organ

Eating These 12 Foods Can Improve Your Liver Health

Doctors say they can help prevent fatty liver disease and cirrhosis.

model of the intestine and colon in the foreground with a female doctor and young female patient meeting in the background

Colon Cancer Is Being Caught Earlier, Research Confirms

Here's when experts recommend starting screening.

medical researchers looking at blood samples under a microscope

Doctors Detect Cancer 3 Years Before Diagnosis

Here's how they did it, according to a new study.

mature woman in a lime green t-shirt eating fruit out of a heart-shaped bowl

This Fruit Helps Post-Menopausal Women Stay Heart-Healthy

Researchers say the tropical fruit lowers BP and cholesterol.

legumes in wooden bowls

Eating 2 Beans Slashes Your Risk of Heart Disease & Diabetes

They can lower cholesterol and reduce inflammation.

group of seniors exercising

New Study Shows Exercise Could Be a Powerful Colon Cancer Cure

Working out can significantly boost survival rates. Here's how.​​

heart-healthy foods

The #1 Diet Secret "Crucial for Improving Heart Health"

​Following low-carb or low-fat diets is a lot more nuanced.

closeup of a woman cutting a kiwi on a wooden cutting board that also holds berries

5 Magnesium-Rich Fruits for Gut Health

A gastroenterologist swears by them for constipation and bloating.

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