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Neptune's Fix Tianeptine Elixir bottles

FDA Warns Against Popular Gas Station Supplements

Calls to poison control centers have spiked 525% since 2018.

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mature woman walking in the park in the morning

The Top 4 Walking Routines for Weight Loss After 60

Trainers say these workouts will have you feeling your best.

jar of psyllium husk powder next to a glass of psyllium mixed with water

7 Pros and Cons of Psyllium Husk

It's touted as the new Ozempic, but here's what doctors have to say.

closeup of a woman who has belly fat

6 Tiny Habits That Burn Belly Fat in a Big Way, Experts Say

​You don't have to do hundreds of crunches.

A woman struggles to open a jar of pickles

Doctors Say Grip Strength Can Reveal How Long You'll Live

Grip strength is more telling than blood pressure.

Close up of a woman's hands holding supplements surrounded by greens, nuts, and a green smoothie

Never Take Supplements With These 6 Foods and Drinks

​They can cause absorption issues or even vitamin toxicity.

eating dinner

Want to Live to 100? Don't Eat the 5 "Poisonous Ps"

A longevity experts says they're cutting your years short.

Urology and treatment of kidney disease. Doctor analyzing of patient kidney health using kidney ultrasound and anatomical model

Doctors Say These 8 Supplements Can Damage Your Kidneys

Especially at high doses.

woman with heel pain sitting outside next to the sneakers she took off

The #1 Sneaker for Plantar Fasciitis, Podiatrists Say

Suffering from heel pain? These plush sneakers can help.

four female friends walking outside

The #1 Walking Workout to Add Years to Your Life

Japanese walking is trendy, but it's also backed by science.

liver-healthy foods on a black slate background with a drawing of a liver organ

Eating These 12 Foods Can Improve Your Liver Health

Doctors say they can help prevent fatty liver disease and cirrhosis.

cropped image of a woman unable due zipper her jeans

10 Best Ways to Strip Away Your Unhealthiest Belly Fat

Doctors share their advice on getting rid of visceral fat.

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