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Brain Health

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The #1 Diet to Prevent Alzheimer’s and Dementia

Doctors say the eating plan can reduce the risk up to 53%.

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Man getting his blood pressure taken.

Lowering Your Blood Pressure Can Reduce Dementia Risk by 15%

A new study looked at those with uncontrolled hypertension.

spinach and kale in a blue colander on a wood surface

Research Reveals the No. 1 Vitamin to Keep Your Brain Sharp

Eating more leafy greens may stave off cognitive decline.​

ozempic injection

Drugs Like Ozempic Could Slash Your Dementia Risk By 45%

New research connects GLP-1 drugs to a reduced dementia risk.

closeup of a doctor listening to a patient's heartbeat

Link Discovered Between Heart Health and Cognitive Decline

Doctors say the new research "should be a warning."

senior couple flirting

17 Lifestyle Changes Can Lower Your Dementia and Stroke Risk

But improving just one can have major health benefits.

brain in a futuristic rendering depicting advances in alzheimer's research

Breakthrough in Alzheimer's Research May Improve Treatment

It's the latest in a string of studies about the disease.

close up of doctor withdrawing vaccine with needle

Dementia Discovery: Shingles Vaccine Could Reduce Risk by 20%

A groundbreaking new study is exciting the medical world.

older man sleeping

Sleeping Less Can Increase Alzheimer's Risk, New Study Shows

As you get older, REM sleep is critical.

A persons hands clasped over a senior man's chest who is reaching up to hold them

Scientists Push Back Against "Tsunami" Dementia Prediction

​The dire forecast might not be as bad as initially feared.

kefir and blueberry parfait

Underrated Superfood Could Help Treat Alzheimer’s

​The dairy product is full of gut-healthy probiotics.

holding ozempic pen

Drugs Like Ozempic Could Protect Against Alzheimer’s

A new study says semaglutide can boost short-term memory.

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