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Title:
Health and Wellness Contributor
Location:
Brooklyn, NY
Education:
Master’s degree in nonprofit management and fundraising, Columbia University; Bachelor’s degree in philosophy, Kenyon College
Expertise:
Health, Wellness, Longevity
Experience:
Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, beauty, and affiliate commerce. Her writing has been published by Best Life, Popular Mechanics, Yahoo! News, MSN, Eat This! Not That, Self Magazine, and more. She has also served as a member of the ‘Brain Trust’ for the brand consultancy firm Shareability, working to generate organic brand content that optimizes consumer engagement. Prior to becoming a full-time writer, Lauren lived in India for three years, serving as the head of the writing center at Woodstock School.

As a young adult breast cancer survivor who now centers physical and mental health in her own life, Lauren is personally passionate about exploring new topics in health, wellness, and longevity, and sharing these with her readers.

With the help of top-of-their-field experts, Lauren is committed to delivering rigorously vetted service journalism content that translates into actionable advice IRL.
liver-healthy foods on a black slate background with a drawing of a liver organ

Eating These 12 Foods Can Improve Your Liver Health

Doctors say they can help prevent fatty liver disease and cirrhosis.

woman carrying suitcase through airport in leather jacket and jeans

10 Clothing Items You Shouldn't Wear on a Plane

From impractical items to accessories that put your safety at risk.

rows of suvs at car dealership

The Best Used Cars to Buy in 2025, Experts Say

These are all reliable and affordable.

closeup of a woman's hand holding up three vitamins in front of a blurred pool

7 Supplements You Should Start Taking This Summer

Here's what doctors recommend.

Panorama of breathtaking view of Sunnylvsfjorden fjord and famous Seven Sisters waterfalls, near Geiranger village in western Norway.

The 9 Most Scenic Cruise Routes You Can Take

Travel experts share their top itineraries.

smiling young woman eating a bowl of fruit and yogurt in her kitchen

9 "Beauty Foods" That Will Keep Your Skin Glowing

Doctors share how to get gorgeous skin from the inside out.

Woman outside scratching mosquito bites on her shoulder

4 Best Soaps and Scents to Repel Mosquitoes

Get ready to enjoy more outdoor time.

person takes a break during their busy day by going for a walk

10 Clothing Items You Shouldn't Wear on a Walk, Doctors Say

The wrong outfit can make you uncomfortable and unsafe.